Skip to main content

Health Junk

I've been a little hesitant to post pictures of the food that I'm making on the internet. It seems akin to dressing up your pets for photoshoots, or remodeling your house to look like the bridge on the original Star Trek series (it happens). A little on the geeky side. I guess this is my coming out party, though, because I am about to post a picture of the chips and salsa I made from scratch last night.


There. I did it. It's official. I'm a food geek. I didn't actually take the picture (my sister in law, Alison, has enabled me in that regard), but I posted it. The chips are made from sliced yams, dipped in egg whites, sprinkled with onion and garlic powders, and baked for 30 minutes in the oven at 425 degrees (flip once). I couldn't eat them (I guess cavemen didn't like starch), but I assumed they would work better as a chip than the zucchinis I bought. I did make some zucchini chips, as well, but they weren't photo worthy. They tasted great, but they looked pretty bad so I didn't take a picture of them and post it on the internet ;) The salsa is made from 100% organic fruits and vegetables (great recipe on Mark's Daily Apple). 

Continuing on the picture theme, my buddy, Jason, sent me an interesting article from the New York Times this week. The article is about how industries that produce 'foods' that are not necessarily good for people receive the bulk of the US government subsidies, while industries that produce foods that are good for people receive relatively little subsidization (in contrast to federal nutrition recommendations). The result is that foods that aren't good for you have become cheaper and foods that are good for you are more expensive. Food for thought...



Jer

Comments

Post a Comment

Popular posts from this blog

Avocado Chocolate Mousse

I almost forgot... 4 fully ripe organic avocados 1 cup agave juice or organic maple syrup (or a bit of both) 1 cup organic dark cocoa powder (or carob) 1 cup coconut milk 1 tbsp organic pure vanilla extract Puree ingredients in a blender or food processor and serve with fresh berries and mint leaves. Unbelievable!
Post a Comment
Read more

The Paleo Challenge

I've stopped eating sugar. I was a sugar-holic, though. Huge Mochas, donuts, lots of chocolate, double doubles. Almost everything I ate had a tons of sugar in it. I decided about a year ago that I would stop eating sugar. Then I tried a coffee at Tim Horton's without the cream and sugar, and I abandoned my sugarless ways. It seems the coffee is just a vehicle for the cream and sugar (much like cigarettes for nicotine). I had many similar experiences trying to quit smoking. I didn't even last a day. Shortly after that, I started working out at Crossfit BC . Great guys, great gym, great little community. Since May 2009, I've been going approx. twice a week to a grueling punishment that I will not describe here (you can check out the link). The transformation of my body was immediate. I hadn't exercised a lot prior to joining this training center, and certainly not with any regularity. In fact, I spent the first 35 years of my life trying to kill myself. I smoked f...
Post a Comment
Read more