I believe I'm through the worst of it. Quitting sugar, salt, grains, cereals, dairy, and beer cold turkey is tough to do, but totally doable and worth doing. On Saturday, I felt the worst I've felt in a long time, but Sunday was a good day, though. I went for a 52k bike ride in the morning, hit the Safeway, cooked dinner for 10 people, and then went and played hockey later that night. I must've been feeling better. My body is changing, too. I look and feel very lean, and the 6-pack is making a comeback. I went for a Crossfit workout this morning and I felt pretty good. Still a little sluggish, but much improved over last week. I've lost a little weight. I was about 190lbs, but have slimmed down to 182lbs in the last week and a bit. I've been doing a lot of cycling lately, so I'm sure that's a contributing factor, but the complete lack of bacon, beer, and chocolate in my diet is having the biggest impact, I'm sure. I've turned into quite the che...
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